Table of Contents
فوائد آيس كريم الجيلاتين المتحلل لتعافي العضلات
العنصر
| الوحدة | متطلبات المؤشر | نتائج الاختبار | المتطلبات الحسية | |
| أصفر فاتح/أصفر | / | أصفر فاتح | الحالة الصلبة | |
| / | الجزيئات الصلبة | لا رائحة كريهة | ||
| / | لا رائحة كريهة | الرقم الهيدروجيني | ||
| اللزوجة | / | 3.5-7.5 | 5.8 | |
| maP7s | 2≥ | محتوى الرطوبة | 3.8 | |
| ≤14.0 | % | محتوى الرماد | 8.9 | |
| ≤2.0 | % | قوة التكثيف | 0.8 | |
| بلوم ز | ≥50 | نسبة نفاذية الضوء | 182 | |
| الطول الموجي450 نانومتر≥30 | % | الطول الموجي620 نانومتر≥50 الطول الموجي 450 نانومتر: 73 | الطول الموجي620 نانومتر:91 في الختام، يعد آيس كريم الجيلاتين المتحلل أداة قيمة للرياضيين الذين يتطلعون إلى تعزيز تعافي عضلاتهم. بفضل محتواه العالي من الأحماض الأمينية والفيتامينات والمعادن وتعدد الاستخدامات، يعد الجيلاتين خيارًا ممتازًا لتعزيز إصلاح العضلات ونموها. من خلال دمج آيس كريم الجيلاتين المتحلل في روتين ما بعد التمرين، يمكن للرياضيين التأكد من حصول أجسامهم على العناصر الغذائية التي يحتاجونها للتعافي بسرعة وفعالية. بالإضافة إلى ذلك، يعد آيس كريم الجيلاتين المتحلل خيارًا فعالاً من حيث التكلفة ومتاحًا للرياضيين من جميع المستويات. بشكل عام، يعد آيس كريم الجيلاتين المتحلل خيارًا لذيذًا وعمليًا للرياضيين الجادين في تحسين تعافيهم وأدائهم. | |
In addition to its Amino Acid content, hydrolyzed gelatin Ice Cream also contains a variety of Vitamins and Minerals that are beneficial for muscle recovery. These include vitamin C, which is essential for Collagen synthesis, as well as calcium, magnesium, and phosphorus, which are important for bone health and muscle function. By incorporating hydrolyzed gelatin ice cream into their post-workout routine, athletes can ensure that their bodies have the nutrients they need to recover quickly and effectively.
Another advantage of hydrolyzed gelatin ice cream is its versatility. Gelatin can be easily incorporated into a variety of recipes, making it a convenient and delicious way to boost Protein intake. Athletes can add hydrolyzed gelatin powder to smoothies, yogurt, or oatmeal, or use it to make protein-rich Desserts like ice cream or pudding. This flexibility makes hydrolyzed gelatin ice cream a practical choice for athletes who are looking to optimize their recovery without sacrificing taste or convenience.
Furthermore, hydrolyzed gelatin ice cream is a cost-effective option for athletes on a budget. Compared to other protein supplements, gelatin is relatively inexpensive and widely available. This makes it an accessible choice for athletes of all Levels who are looking to support their muscle recovery without breaking the bank. By choosing hydrolyzed gelatin ice cream as part of their post-workout nutrition plan, athletes can ensure that they are getting the protein and nutrients they need to recover effectively without overspending.
In conclusion, hydrolyzed gelatin ice cream is a valuable tool for athletes looking to enhance their muscle recovery. With its high amino acid content, vitamins and minerals, and versatility, gelatin is an excellent choice for promoting muscle repair and growth. By incorporating hydrolyzed gelatin ice cream into their post-workout routine, athletes can ensure that their bodies have the nutrients they need to recover quickly and effectively. Additionally, hydrolyzed gelatin ice cream is a cost-effective option that is accessible to athletes of all levels. Overall, hydrolyzed gelatin ice cream is a delicious and practical choice for athletes who are serious about optimizing their recovery and performance.